Steady glucose levels for a steady life! Balanced blood sugar levels need nutrition that works Managing diabetes means keeping glucose swings to a minimum while enjoying diverse satisfying meals. We prioritise low glycemicfoods such as millet, rotis and lentil bowls paired with lean proteins and healthy fats to blunt post meal spikes. We encourage our clients toread labels,snack mindfully and stick to meal times to prevent hypoglycaemia and maintain consistent energy levels. How Dt Pratibha Can Help: Dt Pratibha offers meal plans created around your preferences and requirements, real world tips for festivals and dining out, and ongoing review of your HbA1c and glucose logs to fine tune your plan.